Qigong basicsQigong Basics
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Val Railey's Lib Guide Student page   Tags: garri, garripoli, gong, holden., lee, qigong, tian  

Qigong (pronounced chee gung) is an ancient Chinese health care modality
Last Updated: Aug 30, 2009 URL: http://cssis.libguides.com/content.php?pid=65534 Print Guide RSS Updates

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Garri Garripoli & Lee Holden have worked with Public Television to cross train many in the US on Qigong: An Ancient Chinese Healing technique. Both instructors bring the ancient teaching to the contemporary 21st century audiences. Qigong is similiar to yoga & TaiChi in that beathing & balance are foundational principles.  one may practice this art to heal he physical body, calm the spirit & eliminate toxic chi


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